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Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.

When you go grocery shopping, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Make sure that what you have on hand is healthful. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to easy & healthy okara banana cookies recipe. To cook easy & healthy okara banana cookies you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy & Healthy Okara Banana Cookies:

1. Use 100 grams of ◎Fresh okara.
2. Provide 75 grams of ◎Cake flour.
3. Take 75 grams of ◎Bread (strong) flour.
4. Use 3 grams of ◎Baking powder.
5. Get 1 grams of ◎Baking soda.
6. Provide 50 grams of ◎Sugar.
7. Get 75 grams of Butter (cold).
8. You need 1 of Banana.
9. Use 1 of Egg.
10. Use 1 of Chopped chocolate.

Instructions to make Easy & Healthy Okara Banana Cookies:

1. Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃..
2. Put the ingredients in a food processor and mix..
3. Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese..
4. Add the banana and beaten egg, and mix..
5. Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula..
6. Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them..
7. There you have it!! The healthy okara cookies are done..

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