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Before you jump to Healthy wheat flour cookies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods really do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to healthy wheat flour cookies recipe. You can cook healthy wheat flour cookies using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Healthy wheat flour cookies:

1. Provide 60gm of wheat flour.
2. Provide 60ml of butter.
3. Provide 40gm of Powdered sugar.
4. Provide 1/4tsp of baking soda.
5. Provide 1/2 tsp of Vanilla essence.
6. Prepare of cherry for topping.
7. Provide 2 to 3 tsp of milk if required.

Steps to make Healthy wheat flour cookies:

1. Preheat microwave to 180 C.degree. Grease the baking tray and keep aside..
2. Take butter,sugar, vanilla essense in bowl and mix well.Now add in flour,baking soda and mix well to form a soft dough…add required milk if dough is dry….
3. Now take small portions and roll it out in different shapes as you like..
4. Arrange it on baking tray and baje for 10 to 12 mint depending on size of cookies….
5. Remove it from oven and let it cool down for 10 minutes..
6. Enjoy healthy aata cookies…..

Whip up a batch of my Healthier Whole Wheat Chocolate Chip Cookies for your favorite cookie flavor. The term "healthier" has different definitions to different people, agreed? I substituted coconut oil for butter and used white whole wheat flour therefore I am calling these my "healthier". Whole-wheat flour is the entire wheat kernel ground up into a flour while white, all-purpose flour is lighter and softer because the outer shell is removed before grinding. It's essential you measure flour with the "scoop and swoop" method as shown in the video below if you want to prevent your cookies.

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