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Before you jump to Sugar free coconut cookies # my debut recipe / healthy recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of improving your mood, can be a great source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sugar free coconut cookies # my debut recipe / healthy recipe. You can cook sugar free coconut cookies # my debut recipe / healthy using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sugar free coconut cookies # my debut recipe / healthy:
- Get 3 of well ripe sweet bananas.
- Use 5 of pces of dates > cut it into small pces.
- Prepare 1 Tbsp of coconut oil.
- Prepare Pinch of soda bi carbonate.
- Get 1 tsp of cinnamon powder.
- Provide 1 Tbsp of dried cranberries.
- You need as needed of Dedicated coconut.
Steps to make Sugar free coconut cookies # my debut recipe / healthy:
- Mix everything except coconut.
- Now slowly add desiccated coconut to make soft cookie dough.
- Mix well and make balls, flatten it into your palm and arrange them on to greased tray, bake into 170’ C preheated oven for 25-30 minutes or until brown.
- Soft chewy healthy cookies are ready to serve with your favorite tea or coffee.
- You can put it into air tight container in a cool dry place or keep it in fridge for more crispy.
Wow, it's been a while since I posted a recipe! These paleo, keto, and sugar free no-bake cookies are a delicious, healthy, treat; perfect for a little indulgence without wrecking your diet. · Sugar-Free and Flourless Chocolate and Oatmeal Cluster Cookies are a tasty sugar-free Sugar-Free Coconut Almond Macaroon Cookies – Kalyn's Kitchen. Can you make sugar cookies with coconut flour? Although these cookies were adapted from a sugar cookie recipe, the texture is a bit different. They are softer and more cake-like than a traditional sugar cookie.
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