Easy Recipe: Yummy Valentine's Day Heart-Shaped Meringue

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Before you jump to Valentine's Day Heart-Shaped Meringue recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Green tea is really good for your mood. You were simply expecting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps raise your mental focus while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are aware that it helps you to raise your moods also!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to valentine's day heart-shaped meringue recipe. To cook valentine's day heart-shaped meringue you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Valentine's Day Heart-Shaped Meringue:

1. Take of Heart-shaped Meringues (see recipe here at Rosanas Ideas).
2. Get of Necessary amount of:.
3. Take of Dulce de leche.
4. Prepare of Melted chocolate (see recipe here at Rosanas Ideas).
5. Provide of Chantilly cream (see recipe here at Rosanas Ideas).
6. Prepare of Fruit (to taste).

Steps to make Valentine's Day Heart-Shaped Meringue:

1. Ingredients:.
2. In a dish, arrange the heart-shaped meringue With a knife cover the top of the meringue with a small amount of dulce de leche.
3. On top of the dulce de leche add with a spoon or sleeve the chantilly cream.
4. On the chantilly cream accommodate the fruit.
5. .
6. Drip the melted chocolate on top Add fruit to decorate (to taste) Tip. I recommend preparing this dessert minutes before serving so it does not get too soft.

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