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Before you jump to Refried beans recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you combat depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to refried beans recipe. You can cook refried beans using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Refried beans:
- Get of vegetable oil.
- Take of garlic.
- Get of white onion.
- Take of baked beans.
- Prepare of salt and pepper.
Instructions to make Refried beans:
- Julienne the onion and chop the garlic.
- Add oil to a pan n sweat till translucent then add garlic and cook for 1 minute.
- try to drain them first as much as possible then add to the the pan and mash till all beans get mushy and your done..
Our son even asks for these beans as well and when a kid is asking for them, you know that they've got to be good! This is a vegetarian refried beans recipe, that is loaded with flavor and creamy and. By cooking the beans with aromatics, they become extra tasty. How To Make Refried Beans To make this recipe start with heating a skillet or pot over medium heat. Add olive oil, mince the garlic, finely chop the onion and add to the oil.
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