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Before you jump to Broccoli spinach saag recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to broccoli spinach saag recipe. To make broccoli spinach saag you only need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Broccoli spinach saag:

1. You need 4 bunches of saag leaves.
2. Take 3 bunches of broccoli.
3. Prepare 1 package of spinach.
4. Use of Coriander leaves optional.
5. Use leaves of Holi basil few.
6. Provide 2 tablespoons of ginger garlic grated.
7. Provide 1 of green chili.
8. Get 1 of small piece of jaggery.
9. Prepare 1 tablespoon of chaat masala.
10. You need 1 tablespoon of red chilli powder.
11. Use 1 tablespoon of coriander powder.
12. You need 1 tablespoon of cumin powder.
13. Use 1 tablespoon of garam masala.
14. Take Half of tablespoon black pepper powder.
15. Prepare Pinch of hing or ASAFETIDA optional.
16. Get 2 tablespoon of salt.
17. Get 1 of big white onion chopped.
18. You need 2 of tomatoes chopped.
19. You need 3 tablespoon of makki ka atta(yellow cornflour or besan(gram flour).

Steps to make Broccoli spinach saag:

1. Use a cooker to boil the leaves.add two glass water estimated.add saag,broccoli and spinach and coriander leaves.
2. Add always salt and hing to make more flavorful,nutritious and greener.
3. Now have wait for atleast 4 to 5 whistles.
4. Now in another pan put some desi ghee and add chopped onion. Roast it make brown and add tomatoes with all the spices together.
5. Stir the tendering masala until it spreads oil all around.
6. Now open the cooker and add makki ka atta.now blend it and simmer it for 9 to 10 minutes.
7. Now add masala tadka in boiled mixture and again simmer for 9 to 10 minutes.
8. Healthy nutritious broccoli saag is ready.

A lack of iron in the diet can affect how. Recipe by run for your life. This recipe came from our friend who frequently takes Indian cooking courses at a local community college. Soak the leaves in a pot of water and then wash the broccoli rabe and spinach in water till there is no sand left and keep separate. Bring a large pot of salted water to a boil.

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