Easiest Way to Make Tasty Lemon Meringue Tart

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Before you jump to Lemon Meringue Tart recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You knew it had to be mentioned in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that green tea could help you be so much healthier. And now you know green tea can help improve your mood also!

You can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to lemon meringue tart recipe. To make lemon meringue tart you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Lemon Meringue Tart:

1. Take of Pkt Tennis Biscuits.
2. Prepare of margerine melted.
3. Get of condensed milk.
4. Take of Eggs separated.
5. You need of Lemon Juice.
6. Prepare of Castor sugar.

Instructions to make Lemon Meringue Tart:

1. Crush biscuits and add melted but to form a biscuit base. Press base into either a round pie plate. I prefer to use a square glass bowl..
2. Using an electric beater mix together the condensed milk lemon juice and egg yolks.
3. Beat the egg whites till stiff then gradually add the castor sugar and beat until it peaks.
4. Add on top of the filling and bake for 12-25 mins on 180 deg Celsius to top is golden brown.
5. NB: your can add cut up marshmallows into the egg whites to make a marshmallow tart..
6. For fun you can add marshmallows to the filling and the topping..

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