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Before you jump to Healthy Peanut Butter Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are really excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They can help you feel full for longer also, which is a mood improver. It’s not difficult to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to healthy peanut butter oatmeal cookies recipe. To cook healthy peanut butter oatmeal cookies you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Healthy Peanut Butter Oatmeal Cookies:

1. Get of Mashed Bananas.
2. Provide of Unsweetened Apple Sauce.
3. Use of Reduced Fat Peanut Butter.
4. Prepare of Vanilla Extract.
5. Take of Salt.
6. Use of Ground Cinnamon.
7. You need of Ground Cloves.
8. Take of Ground Nutmeg.
9. Prepare of Old Fashioned or Quick Oats Oatmeal.
10. Take of Semi – Sweet Chocolate Chips.
11. You need of Crushed Nuts (your choice).
12. Use of Coconut Flakes (optional).

Instructions to make Healthy Peanut Butter Oatmeal Cookies:

1. Preheat oven to 350°F.
2. Line baking sheet with parchment paper then set aside..
3. Mix first 8 ingredients in a medium bowl until well blended..
4. Mix last 3 (4 if using coconut) into the mixture..
5. Drop 2 tablespoons worth onto the baking sheet keeping 1 to 1 1/2 inch apart..
6. Bake for 20 to 30 minutes..
7. Remove from oven and let cool slightly..
8. Enjoy!.

Sometimes you just need a good cookie…am. Disclosure: This post may contain affiliate links. These Peanut Butter Oatmeal Cookies are super peanut buttery, sweet and super rich. My sister tried one off the cooling rack and her eyes burst open. She said, "it's SOOOO peanut buttery," and took another bite, walking off with the cookie.

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