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Before you jump to Vickys Rock Cakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel better!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to vickys rock cakes, gf df ef sf nf recipe. You can have vickys rock cakes, gf df ef sf nf using 23 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Rock Cakes, GF DF EF SF NF:

1. Prepare of self raising flour.
2. Get of gold-foil Stork margarine / sunflower spread.
3. Provide of mixed spice.
4. Prepare of granulated sugar.
5. Get of raisins.
6. You need of lemon juice.
7. Get of zest and juice of half an orange.
8. Use of coconut milk or other preferred milk.
9. You need of gluten free recipe.
10. Use of Gluten-Free Version.
11. Get of cornstarch.
12. You need of potato starch, not flour.
13. Use of sorghum flour.
14. Get of rice flour.
15. Provide of gluten free baking powder.
16. Get of xanthan gum.
17. Get of sunflower spread eg Vitalite.
18. Take of granulated sugar.
19. Take of mixed spice.
20. Prepare of vanilla extract.
21. Get of lemon juice.
22. Use of the zest and juice of half an orange.
23. Take of coconut milk or other preferred milk.

Instructions to make Vickys Rock Cakes, GF DF EF SF NF:

1. Preheat oven to gas 4 / 180C / 350°F and line a baking sheet with parchment paper.
2. Cream butter and sugar together, then add dry ingredients including raisins and mix gently.
3. Add lemon juice, orange juice and milk until mixture is wet but still stiff, you may need to add more milk..
4. On a baking tray place 10 scoops of the mixture to make 10 rockcakes.
5. Bake for 22 – 25 mins until golden. The gluten free version won't go really golden but should feel firm but springy when done at around 24 minutes.
6. Sprinkle with powdered sugar, a little extra mixed spice and enjoy!.

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