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Before you jump to Wheat flour samosa (aatey ke samosey) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are plenty of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to wheat flour samosa (aatey ke samosey) recipe. You can have wheat flour samosa (aatey ke samosey) using 22 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Wheat flour samosa (aatey ke samosey):

1. Prepare 2 cups of wheat flour,.
2. Prepare 1 tbsn of salt.
3. Provide 1 tbsn of turmeric.
4. Use 1 cup of warm water.
5. Get 1 tbsn of yeast (this is for dough).
6. Take Half kg of mutton mince.
7. You need 1 of onion.
8. Take 1 of tomate.
9. Get 2 tbsn of ginger garlic and Chilli paste.
10. Get 4 of green chillies.
11. Prepare 1 tbsp of red chilli powder.
12. You need 1tsp of Turmeric.
13. You need 1 tbsn of salt.
14. You need 1/2 of peas (this for mince).
15. Provide of Tamarind chutney/ sauce.
16. Prepare 1/2 cup of tamarind soaked in half cup warm water.
17. Take 7 of Kashmiri red.
18. Take of Chillies (less heat).
19. You need 1 tsp of cumin seeds.
20. You need 2 of cloves garlic.
21. Take 1 tsp of cumin.
22. You need 1 tsp of salt.

Instructions to make Wheat flour samosa (aatey ke samosey):

1. First knead the dough,make a soft dough, and cover with wet cloth and keep in warm place.now heat 2 tbsn oil in pan add the sliced onion and cumin, mix now add ginger garlic and chilli paste them mutton mince and salt,mix well,add all in pic3 and cook well..
2. Now add peas and simmer 2 mins and let it cool and add few coriander leaves. Now grind all in pic 2 this is tamarind chutney/sauce to go with it.after grind add salt,mix and ready..
3. Now take a wet cloth,take a small ball of dough, place it flat with dip ur hand in water now add the filling and close it with help of cloth.. Please watch my #youtube blog..Tanvi.s 25 yummy food blog..
4. Now deep fry them.. serve hot with tamarind chutney/sauce(made 18).

Aur baar baar dakaar aayeki aur raat bhar gas hoga. Toh iss cheez ko aap avoid kijiye ki raat mein aapko Naan khaana hai, Samosa khaana hai, Pakore khaane hain, yeh cheez possible nahi hai. Lekin yeh cheez Breakfast mein zaroor possible hai. We even have a halwa, made from wheat flour mixed with ghee and milk. An expert khansama can make this into really small granules.

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