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Before you jump to Healthy Red cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Drink water, not other beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.
There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to healthy red cookies recipe. To make healthy red cookies you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Red cookies:
- Get 100 gms of butter.
- You need 1 cup of wheat flour.
- Prepare 1/2 tsp of baking powder.
- Provide 1/2 tsp of red colour.
- Use 1/2 cup of sugar powder.
- Take 1 tbsp of coconut.
- Take 2 tbsp of Milk.
Steps to make Healthy Red cookies:
- First beat butter and powdered sugar till mixture is light andn fluffy. now seive wheat flour and baking powder mix in the butter mixture add red colour.Add milk and mix well and make fine smooth dough.Rest it for 10 mins..
- Now roll like roti and use different mould to give any shapes. Sprinkle coconut and bake at 180 degree for 15 mins..
- Delicious and healthy cookies are ready to serve..
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