How to Cook Yummy Tofu Vegetables Stir Fry

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Tofu Vegetables Stir Fry

Before you jump to Tofu Vegetables Stir Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone’s active participation. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The cooking area is a good starting point saving energy by going much more green.

A lot of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. You can certainly cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not really that hard. Largely, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to tofu vegetables stir fry recipe. You can cook tofu vegetables stir fry using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Tofu Vegetables Stir Fry:

  1. Provide of zucchini sliced diagnally.
  2. Provide of carrot sliced diagnally.
  3. Use of long beans cut in half.
  4. Get of leftover fried tofu.
  5. Prepare of vegetarian oyster sauce.
  6. Prepare of soy sauce.
  7. Take of ground pepper.
  8. You need of walnuts.

Instructions to make Tofu Vegetables Stir Fry:

  1. In frying pan, add little oil and beans first, fry medium heat 5 min. Then add sliced carrots and zucchini, fried tofu, and walnuts, fry another 5 min..
  2. Add veg. Oyster sauce, soy sauce, ground pepper and stir to coat for another minute..

Fry the tofu until golden and crisp, then scoop it out of the pan with a slotted spoon and set aside on a plate lined with kitchen paper. Stir-fried tofu is not, perhaps, at the top of your list of scintillating weeknight dinners. But in its own humble, unassuming way, tofu can be downright sexy. Keep it simple with some rice and wilted greens, or serve it alongside a big plate of stir-fried vegetables. You can also flavor the tofu with a.

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