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Before you jump to Healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are aware that green tea can help you be happier also!

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe. To cook healthy cookies filled with nuts, seeds, coconut and banana. 🤗 you need 13 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:

1. Provide 1 cup of All purpose flour.
2. Use 1 tsp of Salt.
3. Prepare 2 tbsp of Oats.
4. Take 1/2 tsp of Cinnamon powder.
5. Provide 1/2 tsp of Baking powder.
6. Use 1/2 tsp of Baking soda.
7. Get 2 tbsp of Coconut powder.
8. Take 1 cup of Butter.
9. Take 2 tbsp of Orange zest.
10. Use of Walnut 4 chopped.
11. You need of Almonds 5 chopped.
12. Take of Pumpkin seeds 5 crushed.
13. Take 1 of banana mashed.

Instructions to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:

1. First gather all dry and wet ingredients..
2. Mix the dry ingredients. Set aside..
3. Second make orange zest.
4. Chop banana.
5. Now mash it with a fork..
6. Melt the butter in microwave for 20 mins.
7. Add orange zest.
8. Now mix well..
9. Add dry ingredients.
10. Make it into a soft dough. When crumbly. Add some milk to make it smooth..
11. Flatten it out in plastic wrap and refrigerate for 15 mins..
12. The ingredients for garnish.
13. Chop them..
14. Take out the dough and some nuts and mix well. Knead it well and make shapes..
15. Garnish with banana paste, then nuts and coconut..
16. Bake in the oven for 20 mins. About 180°c..

This is a softer cookie, so it In a large mixing bowl, mash bananas with a fork until no longer lumpy. If bananas aren't very ripe, a hand mixer may be used. This banana cookie recipe came from my grandmother, Sybil Capune. She made me fresh orange juice When I inherited her recipe boxes, each filled with yellowed hand-typed note cards, I began I used only one banana and I chopped trail mix nut blend in the grinder so it was almost a powder and. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber!

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