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Before you jump to Vickys Jaffa Cakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These grains fill you up better and that can help improve your moods too. It’s not difficult to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to vickys jaffa cakes, gf df ef sf nf recipe. To cook vickys jaffa cakes, gf df ef sf nf you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Jaffa Cakes, GF DF EF SF NF:
- Prepare 130 grams of Vickys Gluten-Free Flour Mix 3.
- Prepare 1 1/2 tsp of baking soda.
- Get 1/2 tsp of salt.
- Take 1/4 tsp of xanthan gum.
- You need 100 ml of light coconut milk.
- Provide 50 ml of olive oil.
- Get 1 tsp of vanilla extract.
- You need 150 grams of chocolate, I use Moo-Free, dairy & soy-free.
- Prepare 50 grams of vitalite or other dairy-free spread such as Stork gold foil block margarine.
- Use 1 of the grated zest of half an orange.
- Get 12 tsp of orange marmalade.
- Prepare 100 ml of light coconut milk.
Steps to make Vickys Jaffa Cakes, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and grease a 12 hole muffin tray.
- Mix the flour, xanthan gum, baking soda, salt and sugar in a bowl.
- Add the milk, oil and vanilla. Stir until just combined.
- Spoon an even amount of batter into each hole in the muffin tin and bake for 10-12 minutes. Cool in tins for 2 minutes then remove the cakes to a wire rack to cool completely.
- Melt the chocolate and dairy-free spread over a bain marie (in a bowl over a pan of simmering water). Add the orange zest and stir to combine..
- When the cake bases have cooled put a tsp of marmalade in the centre of each.
- Spoon the chocolate over each cake and let it drip off through the wire rack so the bases don't get covered in chocolate too. It's easiest to clean up if you put a sheet of parchment paper under the rack.
- Put the rack in the fridge for 20 minutes to set and keep in a cool place until you're ready to eat them.
- Real Jaffa Cakes use a cut out circle of orange flavoured jelly/jello but for the sake of quickness I use marmalade.
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