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Before you jump to Aloo Poha (Potato Puffed Rice) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Fill your cupboards with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to aloo poha (potato puffed rice) recipe. You can cook aloo poha (potato puffed rice) using 25 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Aloo Poha (Potato Puffed Rice):
- Provide 2.5 cups of thick Puffed Rice.
- Get 1 of onion.
- Prepare 2-3 of Potato.
- Provide 3 of Green chilli.
- Use 1 tsp of Raw mango shredded (optional).
- Provide 1 inch of ginger.
- Provide 2 tsp of Sugar.
- Take 3-4 tsp of oil.
- You need 1 tsp of Mustard seeds.
- Take 1 tsp of Urrad dal.
- Take 1 tsp of Channa dal.
- Use 0.5 tsp of cumin seeds.
- Prepare Leaves of Curry.
- Provide 3 of cashews.
- Get 10-15 of Peanuts.
- Provide 0.5 tsp of Turmeric.
- Prepare 0.25 tsp of Hing.
- Provide of Salt.
- Provide of For topping:.
- Use 1 of carrot.
- Provide 1 of tomato.
- Get of Sev (optional).
- Use 0.25 tsp of Aamchur Powder (optional).
- Use Pinch of chat masala powder(optional).
- Get of Yogurt (side).
Steps to make Aloo Poha (Potato Puffed Rice):
- Soak Poha in water adding a tsp of salt and sugar for 5 minutes. After 5 minutes drain the water..
- Now in a pan take oil + mustard seeds + Urrad dal + Channa dal + curry leaves + cumin seeds. Let it splutter..
- Now add turmeric + Hing + Peanuts + Ginger + chilli to the same pan and sauté for a awhile..
- Now add onion + raw mango and sauté for 5-10 minutes.
- Now add potato and keep it in simmer for 10 minutes. Add salt.
- Once it’s cooked, add rinsed Poha and sauté well. Add salt + sugar + lemon + coriander leaves. Keep it in low flame for 5 minutes..
- Now transfer delicious poha to a plate. You can add chopped tomatoes + carrot as topping. Also garnish by adding chaat masala + Aamchur powder + Sev and serve it with curd (yoghurt).
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Puffed Rice Poha – Uncooked or Raw, selective focus. Raw Flattened Rice or Thick or thin Rice Flakes for Namkeen Chivda snacks or Aloo Poha for Indian Breakfast Utensil dustpan or kula made of plastic for clarifying rice and other grains. Puffed rice poha or murmura poha is one of the easiest Indian breakfast recipes that can be prepared instantly. It is prepared with readily available ingredients like onion, potato, puffed rice, and curry leaves. It is a scrumptious snack that you can not only have in the morning but also pack it for lunch.
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