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Before you jump to Healthy Red cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
If you wish to beat depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to healthy red cookies recipe. To cook healthy red cookies you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Red cookies:
- Get 100 gms of butter.
- Prepare 1 cup of wheat flour.
- Get 1/2 tsp of baking powder.
- Take 1/2 tsp of red colour.
- You need 1/2 cup of sugar powder.
- You need 1 tbsp of coconut.
- Provide 2 tbsp of Milk.
Instructions to make Healthy Red cookies:
- First beat butter and powdered sugar till mixture is light andn fluffy. now seive wheat flour and baking powder mix in the butter mixture add red colour.Add milk and mix well and make fine smooth dough.Rest it for 10 mins..
- Now roll like roti and use different mould to give any shapes. Sprinkle coconut and bake at 180 degree for 15 mins..
- Delicious and healthy cookies are ready to serve..
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