Easy Recipe: Appetizing Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

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Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Before you jump to Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. You can certainly save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to go as often.

The kitchen on its own gives you many small ways by which energy and money can be saved. It is reasonably straightforward to live green, of course. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to lemongrass tofu stir-fry (vegan/vegetarian/low carb) recipe. You can have lemongrass tofu stir-fry (vegan/vegetarian/low carb) using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):

  1. Provide 250 gms of Konjac Noodles (prepared as per packet instructions).
  2. Provide 300 gms of Firm Tofu.
  3. You need 40 mls of Vegetable Stock.
  4. Prepare 2 tbs of Light Soy Sauce.
  5. Prepare 1 tbs of Canola Oil.
  6. You need 2 of Garlic Cloves (crushed).
  7. Prepare 2 tsp of Ginger (grated).
  8. Use 2 Stalks of Lemongrass (grated).
  9. Take 1 of Medium Red Onion.
  10. Prepare 300 gms of Broccoli/Broccolini.
  11. Get 150 gms of Pak Choy/Bok Choy.
  12. You need 120 gms of Bean Shoots.
  13. Use 2 Stalks of Green Onion (Spring Onion).
  14. Take 1 of Small Red Hot Chili.
  15. Get 1 tsp of Sesame Seeds.
  16. Use 1/2 tsp of Sesame Oil.

Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):

  1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
  2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
  3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
  4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
  5. Sprinkle with Sesame Seeds.

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