Easiest Way to Prepare Delicious Carrot and Green Bean stir Fry *Vegan

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Before you jump to Carrot and Green Bean stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The cooking area is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as economically as they should. If you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to carrot and green bean stir fry *vegan recipe. To make carrot and green bean stir fry *vegan you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Carrot and Green Bean stir Fry *Vegan:

1. Provide of fresh carrots.
2. Take of fresh green bean.
3. Get of red onion or 10 shallots.
4. Prepare of garlic cloves.
5. Provide of bayleaves.
6. Get of galangal.
7. Provide of red long chili (optional).
8. Prepare of tomato.
9. Use of salt.
10. Take of sugar.
11. You need of pepper.
12. Prepare of cooking oil.
13. Prepare of water.

Instructions to make Carrot and Green Bean stir Fry *Vegan:

1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside..
2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out..
3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well..
4. Put carrots and green beans in, pour some water, stir it well..
5. Cover it and lower the fire, cook until the veggies soften..
6. Enjoy it with rice or bread..

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