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Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your home should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to healthy wheat cookies recipe. You can have healthy wheat cookies using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Healthy wheat cookies:

1. You need 1 cup of wheat flour.
2. Provide 1/2 cup of jaggerey.
3. Use 1/2 cup of butter.
4. Prepare of Coco powder or chocolate sauce.
5. Take 2 teaspoon of milk (optional).
6. You need 1/2 tsp of baking soda.
7. You need 1/2 tsp of vanilla essence.

Instructions to make Healthy wheat cookies:

1. Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy..
2. Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it..
3. Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same).
4. Once the dough is made, refrigerate the same for about 10-15 minutes.
5. Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes..
6. Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie..
7. Bake the cookies for about 12-15 minutes..
8. Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy..
9. Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served.

These healthy whole wheat Christmas cookies are perfect for a cookie exchange or desserts for your h. From oatmeal chocolate chip cookies to chai-spiced snickerdoodles, these healthy cookie recipes These airy cookies are usually all butter, but this cookie recipe packs them full of protein instead. These healthier sugar cookies start with white whole wheat flour. White whole wheat flour comes from a special type of finely ground white wheat, whereas regular whole wheat flour is made from red wheat. My whole family and I really love the flavor of these cookies.

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