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Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, test out a couple of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat a few eggs to feel better!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to healthy shortbread cookies recipe. To make healthy shortbread cookies you only need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Shortbread Cookies:
- Take 100 g of Butter.
- Take 60 g of Raw cane sugar.
- Prepare 140 g of Flour.
- Prepare 10 g of Hattaiko (Roasted barley flour).
Instructions to make Healthy Shortbread Cookies:
- Leave the butter in room temperature until soft..
- Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process..
- Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes..
- Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots..
- Bake in preheated oven (160C) for 20 minutes..
Shortbreads are one of my favorite cookies. Scottish in origin, this rich, tender, and crumbly straw colored biscuit (cookie). Shortbread cookies are a rather dignified affair, often paired with tea and leaning towards savory The beauty of shortbread cookie dough is that you can add almost anything to it for flavoring or. These Coconut Flour Shortbread Cookies are a delicious, healthy treat not only for the holidays. But these are still healthy shortbread cookies (not muffins or cake where you want lots of moisture).
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