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Before you jump to Salmon Cakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are truly excellent for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel happier. They help you feel full as well which can actually help to make your mood better. Feeling hungry can be a real downer! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to salmon cakes recipe. To make salmon cakes you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Salmon Cakes:

1. You need of chunk salmon (skinless boneless).
2. Use of Bread crumbs.
3. Prepare of egg (beaten).
4. You need of red bell pepper (chopped).
5. Provide of Chopped green onions.
6. Get of old bay seasoning.
7. Get of dill.
8. Provide of Franks red-hot sauce (or any cayenne pepper sauce).
9. Prepare of Lemon (zest only).
10. Use of vegetable oil (for frying).

Steps to make Salmon Cakes:

1. In medium bowl mix together salmon and bread crumbs..
2. Beat 1 egg and add to salmon mix along with the rest of the ingredients (except oil) adding more bread crumbs of mixture is too wet..
3. Form 3 inch long patties about an inch thick, should get about 4 patties..
4. Heat oil in a large skillet over medium high heat. Enough so that about a half an inch of oil covers the bottom of skillet..
5. Fry each patty for about 3 minutes per side or until golden brown. Transfer to a plate lined with a paper town to let cool. Serve with your favorite tartar sauce..

They're the perfect way to upgrade a simple can of salmon. Read on for more helpful tips to make your salmon patties the best they can be. The Best Salmon Patties – AKA Salmon Cakes. Who can resist a freshly pan fried salmon patty? Perfectly golden brown and brimming with fresh flavor!

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