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Before you jump to Healthy Chocolate Chip Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to healthy chocolate chip cookies recipe. To make healthy chocolate chip cookies you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Healthy Chocolate Chip Cookies:
- Provide of oat flour (1/2 cup + 2/3 cup).
- Use of salt.
- Use of baking soda.
- Use of coconut sugar or brown sugar.
- Prepare of raw cane sugar.
- Get of (dark) chocolate chips.
- Take of macadamia or walnuts (optional).
- Prepare of pure vanilla extract.
- Take of melted coconut oil or vegetable oil.
- Prepare of almond milk (or milk of choice).
Instructions to make Healthy Chocolate Chip Cookies:
- Preheat oven to 380 degrees..
- Oat flour can be made at home by pulsing oats in a blender until they are ground into a powder-like consistency..
- Combine dry ingredients and mix very well..
- Add wet, and form into a big ball. Then make little balls from the big one..
- For soft cookies, refrigerate until cold (otherwise, just bake right away). Bake 7-8 minutes..
- Remove from oven when they’re still a little undercooked, then it’s important to let cool 10 minutes before removing from the tray, as they’ll continue to cook while cooling. They should have spread out, but every now and then they might not so just smush down with a spoon if needed..
Many healthy chocolate chip cookies aren't really as healthy as they seem. They may have less fat, but they often have more sugar. Line a cookie sheet with parchment paper or a Silpat mat. Or spray with nonstick cooking spray. Stir together the flour, baking soda, and baking powder in a medium bowl.
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