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Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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We hope you got benefit from reading it, now let’s go back to authentic paella for father's day recipe. To make authentic paella for father's day you only need 19 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to make Authentic Paella For Father's Day:

1. Take 700 grams of Uncooked white rice.
2. Take 300 grams of Chicken thighs.
3. Prepare 8 of Shrimp.
4. You need 1 of Squid.
5. You need 200 grams of Manila clams.
6. Get 1 of Onion.
7. Prepare 2 stick of Asparagus.
8. Provide 1 of Red bell pepper.
9. Get 50 ml of White wine.
10. You need 1 dash of Salt and pepper.
11. You need 2 tbsp of Olive oil.
12. Provide 3 of cm Garlic.
13. Take 1 dash of Butter.
14. Get 1 of ※Chicken consommé.
15. Get 350 ml of ※Water.
16. Use 1 dash of ※Turmeric.
17. Get 1 tsp of ※Salt.
18. Take 1 of for garnish Parsley.
19. Provide 1 of for garnish Lemon.

Instructions to make Authentic Paella For Father's Day:

1. Combine the ※ ingredients..
2. Cut the red bell pepper and asparagus into bite-sized pieces..
3. Mince the onion..
4. Peel the shrimp and trim off the legs and tail with scissors..
5. Cut the chicken and squid into bite-sized pieces..
6. Melt the butter in a frying pan. Season the chicken with salt and pepper, then cook until crisply browned. (The juice released from the chicken will be used later, so save it and set it aside.).
7. In the same frying pan, melt more butter and cook the shrimp until they change color..
8. The above steps are the preparations to be done in the morning..
9. Heat olive oil in a frying pan and cook the garlic and minced onion over medium heat until transparent. (Be careful of any spattering oil!!).
10. Add the rice and after cooking for a short time, pour in the white wine..
11. Reduce the heat to low and add the previously combined ※ ingredients. Add the chicken juice to the pan and slowly cook over low heat. (You can leave it alone for a little bit.).
12. Once the liquid has boiled down and the mixture is thick enough that you can see the bottom of the pan when stirred, turn off the heat..
13. Arrange the clams, shrimp, squid, chicken, red bell pepper, and asparagus on top in a presentable fashion..
14. Pour in 50 ml of water and reduce the heat to low. Simmer for 15 minutes (turn the heat to high for the last 10 seconds!!), stop the heat, and let it steam for 15 more minutes..
15. Open the lid and garnish with parsley to finish. The delicious paella is complete..
16. If the rice appears slightly undercooked, cover with the lid again and let it steam for 10 more minutes..

Food Adventura's menus were created from a passion for authentic Spanish food and are made with only the "Thank you so much for contributing to the successful day I shared with my dear friends – Food. Paella is perhaps the best known dish of the rich and varied Spanish gastronomy. It is a culinary preparation that is well known all over the world and Taking a walk around Spain and discovering the many variations and recipes for paella and rice dishes is to get to know the culinary diversity of this. On day one, we'll stay in the city, to sample an authentic seafood paella at a beachside restaurant. And on day two, Guillermo will take me and my We're allowed to branch off on our own for Paella One.

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