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Before you jump to Chicken Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Grains can be good for driving away a bad mood. Millet, quinoa, barley, etc are great at helping you feel better. These grains can help you feel full for longer too, helping you feel better. It’s not difficult to feel low when you are starving! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to chicken casserole recipe. You can have chicken casserole using 8 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Casserole:
- Provide of can Chicken.
- Provide of Condensed Chicken Noodle Soup.
- Get of Condensed Cream of Mushroom Soup.
- Get of Chicken Noodle Soup.
- You need of Sweet Peas.
- Get of Wheat Macaroni.
- Take of Water.
- Use of Salt.
Instructions to make Chicken Casserole:
- Get the water boiling for pasta in a large pot. Salt..
- Break up chicken in frying pan..
- Add can of chicken noodle, heat on low and continue to break up chicken..
- Add mushroom soup stir..
- Add pasta to the boiling salted water in the pot and cook until ala dente..
- Mean while, break up the clump of seasoning in the envelope and drop contents on the gravy in the frying pan..
- Ladle on about 4oz of the pasta water on the dry soup..
- Cook gravy on low about 8 minutes stirring frequently, it will thicken with the dry soup mix blending in..
- Stir in drained peas to gravy toward the end of the eight minutes..
- Drain pasta and put back in pot..
- Add the gravy to the pasta and toss it around in the pot..
- Serve in bowls. Letting it cool to warm before serving enhances the flavors..
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