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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to healthy cookies recipe. To cook healthy cookies you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Healthy cookies:
- Provide 2 cups of besan flour.
- Take 1/2 cup of butter.
- Take 2 cups of sugar.
- Provide 2 of eggs.
- You need 1/4 of vanilla essence.
- Take 1/2 of baking powder.
Instructions to make Healthy cookies:
- Sieve the dry ingredients..
- Mix eggs, butter and essence.
- Add the dry ingredients to the wet ingredients and mix.
- Let the dough cool in fridge for 30 minutes.
- Oil the baking tray and make small balls shape with a spoon or fork..
- In the preheated oven bake for 10 minutes.
Chocolate chip cookies, oatmeal cookies, ginger cookies, even Snickerdoodles taste great with Chocolate chip cookies get a wholesome upgrade when you add a heaping dose of heart-healthy. These are truly the best healthy cookies I have ever had. They're so tasty and so easy while still being gluten-free, dairy-free and The Best Healthy Cookies (from the Healthier Together cookbook). These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and Healthy Cookies Tips.
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