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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

If you wish to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. To cook healthy cookies you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Healthy cookies:

1. Prepare 2 cups of besan flour.
2. Use 1/2 cup of butter.
3. Use 2 cups of sugar.
4. Take 2 of eggs.
5. Get 1/4 of vanilla essence.
6. Prepare 1/2 of baking powder.

Instructions to make Healthy cookies:

1. Sieve the dry ingredients..
2. Mix eggs, butter and essence.
3. Add the dry ingredients to the wet ingredients and mix.
4. Let the dough cool in fridge for 30 minutes.
5. Oil the baking tray and make small balls shape with a spoon or fork..
6. In the preheated oven bake for 10 minutes.

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