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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something good. Make sure that what you have on hand is healthy. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to paella recipe. You can have paella using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Paella:

1. Prepare 400 g of grain rice.
2. Get 1 of red pepper.
3. Get 1 of onion.
4. Take 3 cloves of garlic.
5. Take 3 of asparagus.
6. Use 1 of zucchini.
7. Take 2.5 of tomatoes.
8. Use 5 tbs of olive oil.
9. You need Pinch of chilli powder.
10. Use Pinch of ground clove.
11. You need 1 of squid.
12. Take 300 g of seafood mix.
13. Provide 2 small cubes of vegetable stock.
14. Get Pinch of salt.
15. Take 2 tbs of lemon juice.

Instructions to make Paella:

1. Wash and shop thin all vegetables. In a separate pan precook the rice for 10 min, make sure the rice is dry and semi-cooked(great trick to save time with the traditional rice fry).
2. In another pot, put half of your seafood mix, a grated half of onion, garlic and lemon juice and take it to fire for 10 minutes. (conserve the soup).
3. In a different pot, fry your chopped onion, add grated tomate and chilli. Gradually add zucchini, asparagus, half of the shopped red pepper and the remaining seafood mix. Let it steam for few minutes and add rice to the soup.
4. Stir until the soup and rice are homogeneous. Let it cook for 10minutes stirring whenever necessary. Add the seafood mix you prepared at the beginning and use the precook seafood to decorate the top of your paella. Let it steam for 10 more minutes open pot and done!.
5. This amounts are suitable for around 8 people so bring all your family or friends to the table and enjoy.

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