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Before you jump to Creamy chicken and rice soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a super source of protein.
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to creamy chicken and rice soup recipe. To cook creamy chicken and rice soup you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Creamy chicken and rice soup:
- Take 2 of large chicken breast.
- You need 3 of Carrots cut into small cubes.
- Use 1 of small onion dices.
- Use 6 cups of chicken broth or 6 cups water and 8 chicken bullion cubes.
- Prepare 2 cups of milk.
- Provide 2 oz of cream cheese.
- Prepare 1 tbs of oil.
- Prepare 2 cups of frozen peas.
- Take 1.5 cups of rice uncooked.
- Use to taste of Salt and pepper.
- Get 2 tbs of flour mixed with 1/4 cup of milk.
Steps to make Creamy chicken and rice soup:
- Cook chicken breast until long longer pink in middle. Shred into small pieces.
- Put oil, onions and carrots in large pot. Cook until onions are soft..
- Add in shedded chicken, broth or bullion cubes and water. Bring to a boil the simmer for 15 min..
- Add in milk, cream cheese, peas and rice. Turn up to medium heat and stir until cream cheese melts..
- Mix flour with 1/4 cup of milk and add to pot simmer again for 15 min..
- Add in salt and pepper to taste. Once rice is soft enjoy..
The Jasmine Rice was the perfect addition to our creamy chicken and rice soup. With its buttery, nutty fragrance, and silky, smooth grains – it is delicious mixed with the tender chunks of chicken and sautéed vegetables in our soup's creamy chicken broth! Looking for the best Panera cream of chicken soup? Add rice and bring to a simmer until rice is tender and chicken is cooked through. A little heavy cream adds richness to this simple, creamy chicken and rice soup, and collard greens make it heartier and more nutritious.
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