Easy Recipe: Perfect Broccoli creamy soup

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Before you jump to Broccoli creamy soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

If you would like to beat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to broccoli creamy soup recipe. To make broccoli creamy soup you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Broccoli creamy soup:

1. Prepare 200 g of broccoli.
2. Use 1 of onion.
3. Use 1 of cube chicken stock.
4. Prepare 1 cup of water.
5. Prepare 1 cup of milk.
6. Get 1/4 cup of heavy whipping cream.
7. Use 1 TBSP of butter.
8. Prepare To taste of Salt.
9. Prepare To taste of Pepper.

Steps to make Broccoli creamy soup:

1. Cut broccoli into pieces. Microwave for 2 minutes..
2. Thinly slice onions. In a medium pan, medium heat melt butter and sauté onion until the onion gets clear..
3. Add water, chicken stock and broccoli. Cook together for 10 minutes..
4. Put them in a blender..
5. Add milk and heavy whipping cream. Adjust the flavor with salt and pepper..

Creamy Broccoli Soup. featured in Healthy Holiday Leftovers. Use an immersion blender to blend the soup until smooth. Stir in the nutmeg, then ladle into bowls. The creaminess of this Creamy Broccoli Soup will make it feel much more indulgent than it actually is. Soup is an easy way to increase your vegetable intake, it's cheap to make and it's warming for those.

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