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Before you jump to Seafood and chicken paella recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to seafood and chicken paella recipe. You can have seafood and chicken paella using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Seafood and chicken paella:

1. Prepare 2 cups of rice.
2. Provide 2 pinches of saffron.
3. Prepare 10 of mussels.
4. You need one bag of frozen seafood mix.
5. Prepare 1 of chicken thigh.
6. Provide 1 of zucchini.
7. Get 1 of red paprika.
8. Take 1/2 of onion.
9. Get 1/3 stalk of celery.
10. Use 1 clove of garlic.
11. Take 1 of lemon.
12. Prepare 1 pack of basil.
13. Get 1 can of canned tomatoes.
14. Use 20 g of bouillon broth powder.
15. Prepare 600 ml of water.
16. Prepare 100 ml of white wine.
17. Take to taste of salt and pepper.
18. Get to taste of olive oil.

Instructions to make Seafood and chicken paella:

1. Cook the white wine and mussels in the main pot. Then take out mussels and the leftover broth, and set aside..
2. Cut chicken and vegetables into small pieces..
3. Warm the water in a small pot. Put in the broth and saffron..
4. Put the olive oil, chicken, vegetables and seafood mix into the main pot, fry with the salt and pepper..
5. Add canned tomatoes, broth, and put in the mussels broth. Heat on medium heat for 30 minutes..
6. Top with mussels, lemon, and basil..

However, if you order paella in Madrid, this is what you'll get – Paella Mixta. It's a little bit tricky to get right, but follow the instructions in this video recipe and. Swap traditional seafood paella for an easy chicken and chorizo version – a hearty family supper for four. Find more dinner inspiration at BBC Good Food. Learn how to make Seafood-and-Chicken Paella.

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