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Before you jump to Basic Meringue recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you don’t throw away the yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the yolks, are full of B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!
So you see, you don’t need junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to basic meringue recipe. To make basic meringue you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Basic Meringue:
- Get of Egg white's.
- You need of Caster Sugar.
- Prepare of Vanilla Extract tsp. for every 4 egg white's.
Instructions to make Basic Meringue:
- Best too use the whisk attachment to a Electric Kenwood Food Mixer (other Brands are available),the see through Plastic guard stops the raw egg white's from splashing everywhere – so fast spin until soft peaks form.
- Then add the caster sugar – One tablespoon at a time and then maybe lightly whisk and then add another tablespoon of sugar and then whisk that – and so on..
- Put some Baking Parchment on a Baking Tray,put some blobs of unsugared whisked up egg white's on the bottom of the Baking Parchment too stick the Baking Parchment to the Baking Tray and then either add 6 heaped blobs of sweetened whisked up egg white's,or put a whole load on and form a shallow bowl inside – and then bake in the oven at Gas Mark 1 for about 1 hour and 30 minutes..
- Turn the oven off – and just leave your meringue there for 12 or 24 hours and then peel off the Baking Parchment and then enjoy eating the meringue,in some kind of way..
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