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Before you jump to Poke Bowl recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some adjustments. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as economically as they should. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. One more way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is reasonably straightforward to live green, all things considered. A lot of it truly is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to poke bowl recipe. You can cook poke bowl using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Poke Bowl:

1. Get of For sushi rice.
2. Use 2 cups of cooked Nishiki brand short grain rice.
3. You need 1/2 cup of rice vinegar.
4. Use 2 tablespoons of sugar.
5. Prepare 2 tablespoons of salt.
6. Take of For salmon.
7. You need 1/4 cup of soy sauce.
8. Prepare 1 tablespoon of mirin.
9. Get 2 teaspoons of sesame oil.
10. Get 2 teaspoons of tobanjan.
11. Provide 1 pound of sushi grade raw or cooked salmon or tuna diced.
12. Use of For spicy mayo.
13. Prepare 1/2 cup of kewpie Japanese mayo.
14. Get 1 tablespoon of tobanjan.
15. Take 1 tablespoon of lemon juice.
16. Take of Toppings.
17. Provide 1 of cucumber peeled and diced.
18. Take of Pickled ginger.
19. You need of Fried tempura bits.
20. Get of Scallions.
21. Provide of Avocado.

Steps to make Poke Bowl:

1. Combine vinegar, salt, and sugar in small pot and heat over low heat until salt and sugar dissolve. Pour into rice and mix to combine.
2. Mix salmon marinade ingredients and pour over diced salmon. Mix to combine.
3. To make spicy mayo, add tobanjan and lemon juice to mayo and stir to combine.
4. To serve, fill bottom of bowl with sushi rice, top with marinated salmon, spicy mayo, and toppings.

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