Hey everyone, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Mike's, "What The Kale?" Chef's Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Mike's, "What The Kale?" Chef's Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to mike's, "what the kale?" chef's salad recipe. You can cook mike's, "what the kale?" chef's salad using 30 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mike's, "What The Kale?" Chef's Salad:
- You need of ● For The Chef's Salad [chilled produce as needed].
- Use of Fresh Chopped Crispy Kale [75%].
- Take of Fresh Chopped Crispy Butter Leaf Lettuce [25%].
- Provide of " Cubed Chopped Turkey.
- Use of Shredded Rotisserie Chicken.
- Prepare of " Cubed Honey Baked Ham.
- Use of " Cubed EX Sharp Cheddar Cheese.
- Use of " Cubed Swiss Cheese.
- Take of Crumbled Feta Cheese.
- Prepare of Shredded Parmesan Cheese.
- Take of Thick Sliced Mushrooms [clean wiped dry – not washed].
- Get of " Sliced Cucumbers.
- You need of " Extra Firm Chopped Tomatoes.
- Prepare of " Chopped Yellow Zucchini.
- Use of " Chopped Celery.
- Provide of " Chopped Carrots.
- Take of Thin Sliced Green Bell Peppers.
- Use of Halved Black Olives.
- Get of Thin Sliced White Onions.
- Take of Thin Sliced Radishes.
- Take of Chopped Green Onions.
- Provide of Fully Drained Chopped Artichokes [in water].
- Get of Sun Dried Tomatoes [in oil].
- Take of Fine Chopped Fresh Parsley.
- Take of Fresh Ground Black Pepper [to taste].
- Provide of ● For The Toppings [as needed].
- Get of Boiled Eggs Halved.
- Get of Fresh Garlic Croutons.
- Take of Real Ranch Dressing [from packet with whole milk & mayo].
- You need of Quality Italian Dressing [homemade is best].
Instructions to make Mike's, "What The Kale?" Chef's Salad:
- Mix your dressings well and chill..
- Bring your older room temp eggs to a steady boil. Then turn off heat and cover. At 18 minutes drain and refill pot with cold water..
- Chop all of your vegetables and peel your eggs..
- A spicy zesty Chef's Salad..
- Feel free to get creative with this salad!.
- Serve with sides of chilled dressings and croutons. Enjoy!.
I just happen to catch them at a weak moment this morning. ha! We'll have it back up and running as soon as possible. I make the noodles by running the zucchini over the julienne blade of my mandolin. Before I had a mandolin I just took a vegetable peeler and rotated the zucchini while I kept on peeling until I got to the core. What the Kale?! nourishing a happy, healthy life.
If you find this Mike's, "What The Kale?" Chef's Salad recipe valuable please share it to your good friends or family, thank you and good luck.