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Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not just that, nuts, specifically, are a fantastic source of protein.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to white chicken chili recipe. You can have white chicken chili using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare White Chicken Chili:
- Provide 2 lbs of boneless skinless chik breast.
- Provide 3 (16 oz) of cans Bushs white chicken chili beans.
- Take 1 (8 oz) of can Rotell diced tomatoes&chilis.
- Prepare 1 (32 oz) of box chicken broth.
- Take 2 of pouches McCormick white chicken chili seasoning.
- Provide 2 (8 oz) of cans cream of chickenn soup.
- You need 1 (8 oz) of can chedder cheese (for cooking).
Steps to make White Chicken Chili:
- Dice chicken into approx 1/4 inch cubes.
- Pan sear chicken using cooking oil of choice & 1 packet McCormick seasoning.
- Using non-stick spray, coat inside of crockpot..
- Combine ALL remaining ingredients into crockpot & start on LOW cook temp..
- Once chicken is done, add into crock pot..
- Cook on LOW for 6 hours (HIGH for 3 hours).
- OPTIONAL : top with sour cream & shredded cheddar.
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