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Before you jump to spicy zucchini boats recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be wonderful for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods fill you up better and that can help elevate your moods too. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are easy to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to spicy zucchini boats recipe. You can have spicy zucchini boats using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make spicy zucchini boats:

1. Use of hot italian sausage links casings removed.
2. Use of zucchini trimmed and each cut lengthwise in half.
3. Prepare of plain dried bread crumbs.
4. Get of grated parmesan cheese.
5. Take of plum tomatoes chopped.

Steps to make spicy zucchini boats:

1. preheat broiler. in 10 inch skillet, cook sausages over medium-high heat 7 minutes or until browned, breaking up sausages with side of spoon..
2. Meanwhile, scoop out pulp from zucchini halves, leaving 1/8-inch-thick shell; coarsely chop pulp. Place shells, cut side up, in microwave-safe baking dish. Cook in microwave oven on high 3 minutes or until fork tender..
3. With slotted spoon, remove sausages to paper towels to drain. Discard all but 1 tablespoon fat in skillet. In remaining fat, cook zucchini pulp over medium-high heat 4 minutes or until very soft and almost all liquid has evaporated. remove skillet from heat;stir in sausages, bread crumbs, and all but 1 tablespoon Parmesan..
4. Fill zucchini shells with sausage mixture. Place zucchini in broiling pan (without rack); top with tomatoes and sprinkle with reserved Parmesan. Broil 5minutes or until tops are browned and tomatoes are heated through..

AND stuffed zucchini, this recipe for stuffed zucchini enchilada boats is healthy, filling and The cute little zucchini boats are piled high with a warm saucy mixture loaded with lean ground meat, hearty. Zucchini halves are filled with ground chicken and provolone cheese, then topped with Parmesan cheese creating stuffed zucchini boats the whole family will love. Cut zucchini in half lengthwise and scoop out the insides with a spoon. Chop up the flesh into fine pieces. In a bowl, combine ground chicken, cumin, salt, pepper.

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