Easiest Way to Prepare Yummy Easy Mango Tofu Red Thai curry

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Before you jump to Easy Mango Tofu Red Thai curry recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Read on for some ways to go green and save energy, mainly in the kitchen.

A lot of electricity is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is actually something we can all accomplish, without difficulty. A lot of it really is simply using common sense.

We hope you got benefit from reading it, now let’s go back to easy mango tofu red thai curry recipe. To make easy mango tofu red thai curry you only need 13 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to prepare Easy Mango Tofu Red Thai curry:

1. Take of mango.
2. Prepare of tofu.
3. Get of coconut milk.
4. Get of onion.
5. You need of courgette.
6. You need of red pepper.
7. You need of green beans.
8. You need of Garlic.
9. Prepare of ginger.
10. Take of red Thai curry paate.
11. Provide of soy sauce.
12. You need of vegetable stock.
13. Prepare of lime.

Instructions to make Easy Mango Tofu Red Thai curry:

1. I like to start by getting the ingredients out. You could swap vegetables in for what you have in the fridge and the red curry paste that you like the most..
2. Wrap the tofu in kitchen roll like a little present and then place between two plates..
3. Use cans to squeeze the water out of the tofu. Leave the tofu whilst you chop the vegetables – the longer you leave it the better the tofu will be..
4. Prepare the mango first. You need to feel for the pip and cut halves of the mango off either side of the seed..
5. You will be left with three parts – two halves and the centre section. Cut a small grid into each half and….
6. … ‘hedgehog’ the mango. Chop off the cubes and put aside into a bowl..
7. Prepare the remaining ingredients. Chop the onion, garlic and ginger. Half-moon the courgette, and cut the green beans and pepper into bit size chunks..
8. Preheat a pan and add the tofu – it should sizzle when it hits the pan..
9. Squeeze the tofu so it squeaks. As you prepare the curry the tofu can sizzle away. Keep an eye on it and flip it halfway through..
10. Fry the onion in the oil for 3 minutes until soft..
11. Sauté the vegetables for 3 minutes or so..
12. By now the tofu will look similar to this – it’s close to finished. Once it’s cooked, remove from the heat and put aside..
13. Add the garlic, chilli, ginger and curry paste to the curry..
14. Stir everything in. It will begin to smell amazing!.
15. Once everything is stirred in add the coconut milk and soy sauce. Reduce to a simmer and add the mango….
16. … and add the tofu..
17. Simmer the curry away for 5 to 8 minutes – until the mango is tender. Once it is ready turn off the heat and add the juice of half a lime..
18. Serve over brown rice or in a bowl. Yummy!.

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