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Before you jump to Quick Sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

When you go to the grocery store, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cabinets with wholesome foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to quick sandwich recipe. You can cook quick sandwich using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Quick Sandwich:

1. Use 4 of Brown bread slices.
2. Provide 2 tbsp of Greek yoghurt/Hung curd.
3. Provide 1 tbsp of grated cucumber.
4. Get 1 tbsp of grated carrot.
5. Provide 1/2 tbsp of finely chopped onion.
6. Prepare 1 tbsp of ketchup.
7. Use 1/4 tsp of chaat masala.
8. Prepare 1/4 tsp of black pepper powder.
9. Get Pinch of mix herbs seasoning.
10. You need To taste of salt.

Instructions to make Quick Sandwich:

1. In a bowl take hung curd or greek yoghurt, add the dry spices. Now add ketchup. Add grated veggies and mix everything..
2. Place the filling on one side of the bread slice and cover it with other slice. Repeat the process with the remaining bread slices..
3. You can heat the sandwiches on a non stick tawa with drizzle of oil or grill or u can eat it like this for healthier version..
4. Cut the sandwiches in triangle. It can be served with any cutney or sauce as per ur taste..

See more ideas about cooking recipes, yummy food, favorite recipes. Quick Sandwich Recipe, Veg Tava Sandwich Recipe, tawa sandwich with detailed step by step photos and video. You don't need a grilled or toaster to make Indian tawa sandwich. A sandwich is a quick meal that you can make easily with a variety of ingredients you have around your home. Sandwiches usually consist of meat, cheese, vegetables.

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