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Before you jump to Cream of Cauliflower & Cheese Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You already knew that green tea helps you be better. And now you are aware that it can help you be happier as well!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to cream of cauliflower & cheese soup recipe. You can cook cream of cauliflower & cheese soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Cream of Cauliflower & Cheese Soup:
- Provide 1 head of cauliflower.
- Get 2 tbsp of olive oil.
- You need 1/2 of red onion diced.
- Take 1 tsp of minced garlic.
- Get 1 1/2 cup of heavy whipping cream.
- Use 4 1/2 cup of chicken stock.
- You need 4 sprigs of thyme chopped.
- Take 1 cup of shredded cheese (any type) I used double cheddar.
- Prepare of Fresh ground pepper.
- Use Dash of salt.
- Get of Chili peppers (Optional for a kick).
- Take of Chives (Optional for color).
Steps to make Cream of Cauliflower & Cheese Soup:
- Prep your cauliflower into small pieces removing leaves & stock.
- Pour olive oil in medium pot with garlic and saute for few minutes then add chicken stock, heavy cream & cauliflower and simmer.
- Add chopped thyme, pepper & salt then bring pot to a small boil to fully cook cauliflower pieces.
- When fully cooked use a blender/ immersion blender to cream up the soup then add shredded cheese stir until melted then serve.
The recipe can use either cauliflower or broccoli. UPDATE: I need to mention that I usually reserve some of the cauliflower pieces on the side before I blend, so I get a mixture of creaminess as well as. This Creamy Cauliflower Soup recipe is made with healthier ingredients, it's quick and easy to make, and it is so comforting and tasty! This Creamy Cauliflower Soup is a perfect lunch on a cold day! Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!
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