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Before you jump to Easy Energy Balls recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
Remember when the only individuals who cared about the environment were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
Even though it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, however that is not true. You get the maximum energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can add to the amount of money you save.
The kitchen by itself offers you many small methods by which energy and money can be saved. It is pretty straightforward to live green, after all. It’s about being practical, more often than not.
We hope you got insight from reading it, now let’s go back to easy energy balls recipe. You can have easy energy balls using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Easy Energy Balls:
- Use 130 g of Dates.
- Get 130 g of Almonds.
- Provide 65 g of Coconut flakes.
- Use 2 tbsps of Sunflower seeds.
- Use 2 tbsps of Pumpkin seeds.
- Get 2 tbsps of Chia seeds.
- Use 200 g of oats Rolled.
- Use 7-8 of apricots Dried (optional).
- Prepare 30 g of Honey.
- Use 30 g of Peanut butter.
Steps to make Easy Energy Balls:
- Spread the oats in a baking tray and toast them lightly in the oven at 180C/350F for about 10 – 12 minutes. Watch them so that they don’t burn..
- Toast the sunflower seeds and pumpkin seeds also. They should be done in about 5-7 minutes..
- Lightly roast the coconut flakes in a pan. They burn very quickly so watch closely..
- Combine everything in a bowl..
- In a food processor add the dates, apricots and some oats. If you want you can give the dates a rough chop. Process it till it becomes smooth. It could become a ball..
- Add this to the bowl..
- Partially process some almonds in the food processor and chop the remaining. Add them to the bowl also..
- Add the honey and peanut butter to the bowl. Mix everything properly with hand and form balls..
- Enjoy!.
Products that I used to make these easy. Easy No Bake Energy Ball Ingredients. Peanut Butter Oats Honey Chocolate Chips. Swap peanut butter for almond or coconut butter Instead of honey try maple syrup Try mixing in toasted coconuts, cranberries, chia seed or even raisins. Making these delicious energy balls is about as easy as it gets!
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