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Before you jump to Candy coated meringue walnuts recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually great for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to candy coated meringue walnuts recipe. To make candy coated meringue walnuts you need 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Candy coated meringue walnuts:
- Provide of egg whites.
- Use of light brown sugar.
- Take of walnuts (halves or large pieces).
- Use of butter.
Instructions to make Candy coated meringue walnuts:
- Preheat oven to 200 degrees F.
- Melt one stick of butter on a large non stick baking sheet with sides. Sheet needs to be large enough for nuts to be in a single layer.
- Beat egg whites till stiff peaks form.
- Fold in brown sugar.
- Gently fold in nuts till coated..
- Spread in single layer on baking sheet..
- Every 15 minutes, flip nuts over. Repeat for 60 to 75 minutes, turning every 15 minutes. Butter will eventually absorb and nuts will be coated..
- Allow to cool fully before putting in an airtight container..
When the meringue is stiff remove from the mixer. Stir in vanilla and fold in candy canes, chocolate chips and walnuts. Drop by heaping teaspoonfuls onto the prepared baking sheets. If you can't bake all of the cookies at once, store the extra in the refrigerator until the other ones are done. bakery, candy, chocolate, coating, cocoa, dark, delicious, dessert, fluid, food, gourmet, hot, liquid, marshmallows, sweet. Using a rubber spatula, carefully fold in the melted chocolate, trying to keep the whites as fluffy as possible, then fold in the dried cherries and chopped walnuts.
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