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Before you jump to Cream of chicken and corn soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to cream of chicken and corn soup recipe. You can have cream of chicken and corn soup using 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cream of chicken and corn soup:
- Take of For the broth:.
- Provide of chicken thigh part.
- Get of water.
- Get of garlic.
- You need of onion.
- Get of salt.
- Prepare of cloves.
- Provide of bay leaf.
- You need of ground black pepper.
- Use of For the soup:.
- Prepare of Shredded chicken.
- Use of boiled sweet corn.
- Prepare of small potato boiled.
- Get of small onion.
- Use of garlic clove.
- Take of green onion finely chopped.
- Prepare of Salt and pepper.
- You need of cream.
- Get of butter.
Steps to make Cream of chicken and corn soup:
- First make the chicken broth. In a stainless steel pan add all the ingredients for the broth and let boil for 20 mins on low flame..
- In a sauce pan add butter, garlic and onion. Cook for a minute. Then add the shredded chicken, corn and green onion..
- Then add the chicken broth. After one boil, blend nicely till creamy texture appears..
- Now get the pan back to the flame and add the cream. Mix well and cook for 5 minutes, add salt and pepper according to taste. Note: you can add green chillies dipped in vinegar for a fiery taste..
- Serve hot with baked cheese potatoes..
Traditionally, this warming Cantonese soup is prepared in the same way as "Chicken Velvet" by chopping the meat or seafood into small pieces and mixing it with egg whites, liquid, and cornstarch. This hearty soup tastes really creamy, yet it doesn't contain any cream! Made with cooked chicken and fresh corn and potatoes, with a garnish of grilled bacon, it's substantial enough for lunch, served with crusty wholemeal bread. These healthy soup recipes are packed full of goodness but they also pack a punch when it comes to flavour. Next time I make it I'm going to stir in a can of creamed corn.
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