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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a great protein source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to thai green curry recipe. You can cook thai green curry using 25 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Thai Green Curry:
- Get of green Curry paste-.
- Provide of lemongrass (if you don't have lemongrass,use lemon juice).
- Take of galangal chopped.
- Provide of kaffir lime leaves.
- Provide of garlic cloves.
- Use of thai shallots(or green onion).
- Get of thai sweet basil.
- Provide of coriander leaves.
- Take of green chillies.
- Provide of Other ingredients:-.
- Get of tofu cut into cubes.
- Use of eggplant.
- Provide of vegetable of your choice.
- Prepare of bamboo shoots.
- Provide of brown sugar.
- Prepare of coconut milk.
- Take of soy sauce.
- Get of green beans trimmed.
- Use of oil.
- Prepare of Kaffir lime leaves.
- Take of vegetable stock.
- Use of salt.
- Use of Cashews to garnish.
- Provide of Red chilli for garnish.
- Get of Basil leaves for garnish.
Instructions to make Thai Green Curry:
- Place all 'Green Curry Paste' ingredients in a food processor or blender, and add 1/3 glass coconut milk or enough to blend, blend it and make smooth paste..
- Heat a wok or deep frying pan over medium-high heat. Drizzle in oil and add2 tbsp green curry paste. Stir-fry until fragrant (about 2 minutes).Add stock plus lime leaves or bay leaves. When sauce comes to a gentle boil, reduce heat to medium-low or just until you get a nice simmer. Add all vegetables, Simmer 7-10 mins, or until all vegetable soft enough to pierce with a fork..
- Pour soy sauce, and add the whole kaffir lime leaves and sugar, stir well..
- Add tofu and bamboo shoots, stir and cook for 5 minutes. Then stir in green beans and bean shoots, cook for a further 2 minutes. Taste and adjust seasoning to suit your taste..
- Serve with jasmine rice or plain rice..
Warming chilli and creamy coconut smothered veggies make for a satisfying supper. Home » Ethnic Recipes » Asian Recipes » Thai Green Curry with Vegetables. Here's a delicious recipe for Thai Green Curry with Vegetables and optional Tofu that can be made with authentic. Simple and flavorful Thai green curry recipe served with steamed, seasonal vegetables. This is a classic Thai green curry (kaeng kiau wan) and my favorite curry of all time!
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