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Before you jump to Mango Thai Curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mango thai curry recipe. To make mango thai curry you need 15 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Mango Thai Curry:
- Provide of ripe mango (Alphonso).
- Use of lemon juice.
- Take of red chillies (soak them in water for 30 minutes).
- Prepare of coconut milk.
- You need of tomato.
- You need of cumin seeds.
- Take of Mustard seeds.
- You need of Curry.
- You need of Salt.
- Provide of ghee.
- Provide of Asafoetida.
- Provide of turmeric powder.
- Prepare of red chilli powder.
- Get of Coriander powder.
- Provide of cooked rice.
Instructions to make Mango Thai Curry:
- Firstly, peel the mangoes and cut top most layer of mango pulp. Keep aside rest of the mango with it's gutli part. And pulp in one bowl..
- Soak that peels in water.
- Now make red chillies and tomato paste. Mix both in blender and make thick paste. Make.
- Now set a wok on medium heat, add 2 spoons of ghee, cumins seeds, mustard seeds, curry leaves, and add asafoetida..
- Now add mango pulp and saute for 2 minutes..
- Add red chilli and tomato paste, add salt, turmeric powder, red chilli powder and coriander powder. Now saute all the ingredients welll for 5 minutes..
- Now add the rest of the mango part with it's gutli..
- Add water In which we soaked mango peels. Take out the peels and throw it now. And add that water in curry..
- At last add coconut milk and stir it for 2 minutes..
- Add lemon juice for tangy taste. Mix well everything and cover with lid and keep on low flame for 5 minutes..
- The mango Thai curry is ready..
- Now serve with rice..
- You can eat with chapatis also. Both rice and chapatis give a nice taste with this curry..
I remember having a Thai red curry with mangoes many, many years ago when we were on When I started thinking about making a mango curry, I didn't want to use a canned paste, instead, I wanted. Finde was du suchst – unkompliziert & gut. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. Thai Mango Chicken Curry is the amalgamation of different flavours – it is sweet, sour and spicy at the same time. This dish is a must-have during summers, as it is refreshing and contains less calories.
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