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Before you jump to Vegetable Green Thai Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Your mood can actually be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is high in a specific amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you become healthier. Now you are well aware that it helps you to elevate your moods too!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to vegetable green thai curry recipe. To cook vegetable green thai curry you only need 25 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Green Thai Curry:

1. Take of Ingredients to make the Thai Green Curry Paste.
2. Take 5 Stalks of Lemongrass.
3. You need 3 of Green Chillies , fresh green thai bird chilies, stemmed and chopped.
4. Prepare 1/4 cup of Coriander (Dhania) Leaves , chopped.
5. Provide 3 sprig of Basil leaves.
6. Prepare 1 tablespoon of Coriander (Dhania) Seeds , whole roasted.
7. You need 1 teaspoon of Cumin seeds (Jeera) , roasted.
8. Provide 1 teaspoon of Whole Black Peppercorns.
9. You need 1 of Onion , roughly chopped.
10. Get 1/4 cup of Spring Onion (Bulb & Greens) , roughly chopped.
11. You need 3 cloves of Garlic.
12. Take 1 inch of Ginger.
13. Take to taste of Salt ,.
14. You need of Ingredients to make the Thai Green Curry.
15. You need 400 ml of Coconut milk , unsweetened.
16. You need 3 tablespoons of Thai Green Curry paste.
17. You need 1 of Carrot (Gajjar) , sliced.
18. Provide 1 of Red Yellow or Green Bell Pepper (Capsicum) , diced.
19. Use 1 cup of Broccoli , florets.
20. Use 1/2 of Green zucchini , quartered or thickly sliced.
21. Take 1 cup of Water , or vegetable stock.
22. Prepare 1 tablespoon of Brown Sugar (Demerara Sugar).
23. Provide 1 sprig of Basil leaves , or kaffir lime leaves.
24. Get to taste of Salt ,.
25. You need 1 teaspoon of Sunflower Oil.

Instructions to make Vegetable Green Thai Curry:

1. How to make Vegetarian Thai Green Curry Recipe To begin making the Vegetarian Thai Green Curry recipe, we will first make the Thai Curry paste. To do that, we will first have to prepare the lemongrass.  We will first have to trim away and discard any root section below the bulb base. We will also now remove the dried part of the root until we reach a stage we know that the root cuts easily and is tender..
2. We don't use the leaf part of the lemon grass for the curry paste, you can use it for flavouring a tea or a soup. Continue the same procedure for the remaining lemon grass stalks..
3. Add all the ingredients for the paste into a blender and a little bit of water. Cover the blender and grind the mixture to make a smooth paste..
4. After a few seconds of grinding, open the blender and stir to combine the rest of the ingredients that are required to make the paste – green chillies, coriander leaves, basil leaves, coriander seeds, cumin seeds, peppercorns, onions, spring onions, garlic, ginger and salt. If required add a little more water to grind into a smooth paste..
5. Transfer the Thai curry paste and store it in a glass jar. You only need to use 3 tablespoons of the paste for a single recipe of Thai curry. So with this paste you will be able to make Thai curry at least 3 times over..
6. Method to make the Thai Green Curry Next we will proceed to make the Vegetarian Thai Curry with this paste. Heat a teaspoon of oil in a heavy wok. Add in the vegetables like carrots, zucchini, broccoli and bell peppers..
7. Add in some salt and stir fry the vegetables on high heat until lightly tender. Once tender turn off the heat and keep aside..
8. Add a teaspoon of oil into the hot wok, next add in 2 to 3 tablespoons of the Thai curry paste and saute for a few seconds in the oil. Next add in a cup of water and stir to combine into the curry. Next we will add in a tablespoon of brown sugar and finally 400 ml of the coconut milk..
9. Stir to combine all the ingredients. Once combined, add in the salt, stir and allow the mixture to thicken a little and come to a boil.  Once the mixture comes to a boil, add in some torn basil leaves and the stir fried vegetables. Stir the mixture, give it a light boil and the Vegetarian Thai curry is ready to be served..
10. Serve the Vegetarian Thai Green Curry Recipe with a bowl of Steamed Rice or Jasmine Rice to enjoy your Thai style Meal..

Easy green curry with chicken in rich coconut curry sauce. The curry is green in color, spicy, aromatic, sweet and savory at the same time. Thai green curry is so delicious, specially when served with. This healthy veggie Thai green curry is packed with protein and flavour. What's a green Thai curry without the sweet crunch of a baby corn, or the tender bite of a snow pea?

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