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Before you jump to Thai curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to thai curry recipe. To make thai curry you need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Thai curry:

1. Provide of boneless chicken.
2. You need of phool gobhi.
3. Prepare of aalu.
4. Get of shimla mirch.
5. You need of carrot.
6. Get of coconut milk.
7. Use of huldi.
8. Prepare of cream.
9. Use of salt.
10. You need of red chilli.
11. Get of black pepper.
12. Prepare of oil.
13. Take of Rice for eating :.
14. You need of rice.

Instructions to make Thai curry:

1. Aalu ko boil kar lain aur sath hi gobhi aur gajur ko bhi. Shimla mirch kaat kar waisay hi shamul kar lain..
2. Chicken ko cubes main kaat kar oil main itna paka lain kay wo almost cook ho jaey. Iss main salt, pepper, chilli, haldi, cream and coconut milk add kar kar puknay dain..
3. Jub chicken achi tra puk jaey to vegetables add kar kay 5 minutes cook kar lain..
4. Bilkul dry nae krna, thori gravy honi chaheay. Boiled rice kay sth serve krain. Bht tasty aur healthy food is ready..

Thai cuisine is known for its rich and aromatic curries, some of the most popular of which are red, green and Panang. Thai curries get their spicy, distinctive flavors from. Whichever way you go, the one essential step to make a really great green curry. Thai chicken panang curry is a rich curry with complex flavors. This is an EXTREMELY hot Thai curry with homemade curry paste.

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