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Before you jump to Vegetable (mix) kofta curry.. recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
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We hope you got benefit from reading it, now let’s go back to vegetable (mix) kofta curry.. recipe. To make vegetable (mix) kofta curry.. you only need 32 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Vegetable (mix) kofta curry..:
- Take of FOR KOFTAS…..
- Take 3/4 cup of Cauliflower.
- Use 1-1/2 cup of Carrot…
- You need 3/4 cup of french beans, ,.
- Get of Finely chop, blanch & crush these above vegetables.
- Get 1-1/2 cup of Green peas ..
- Provide 5 of Green chillies chopped.
- You need 4 of . Potatoes medium (boiled, peeled & mashed).
- You need 1 tsp of Red Chilli Powder.
- Take 1 cup of Breadcrumbs.
- Use as needed of Oil for deep frying..
- Get of FOR GRAVY…..
- Take 4 tbsp of Oil.
- Take 2 tbsp of Ginger , finely chopped..
- Prepare 2 of Green cardamons.
- Take 2 tsp of Cumin seeds.
- Get 200 grm, of Bottle gourd peeled, cut in to cubes & boiled..
- Take to taste. of Salt.
- Prepare 2 tbsp of Coriander powder.
- Get 1/2 tsp of Cumin powder.
- You need 1 cup of Fresh coriander leaves chopped.
- You need 2 tbsp of Butter.
- You need 1" sticks of Cinnamon.
- You need 1 cup of Fresh cream.
- Take 10 of Black peppercorns.
- Prepare 200 gm of Red pumpkin, peeled, cut in to cubes & boiled..
- Provide 15 of Ceshew nuts roasted.
- Use 2 tsp of Red Chilli Powder..
- Use 1/2 tsp of Turmeric powder.
- Take 1 tsp of Garam masala powder ,.
- You need 1/2 cup of . Fresh mint leaves.
- Use 1 cup of Tomato puree.
Instructions to make Vegetable (mix) kofta curry..:
- 1. In a bowl add mixed vegetables, boild crushed potato, chopped green chillies, chopped ginger, red chilly powder & salt to taste. Mix well & make a dough. Make a small equal balls, give round shape like koftas..
- 2. Heat oil in a pan & fry these koftas. Keep aside..
- 4. In a grinder add this mixture & make a fine paste adding little water. Strained through strainer. Keep aside..
- 3. Heat oil in a pan add cinnamon, green cardamoms, black peppercorns & cumin fry till fragrant. Add red pumpkin, bottle gourd, roasted cashew nuts red chilly powder, cumin powder, turmeric powder & garam masala powder & saute. Add fresh coriander leaves & mint leaves, mix well. Cook for 1 mnt. Cool it..
- 6. In a serving dish add gravy & koftas. Serve hot.
- 5. Heat butter in a pan add add tomato puree cook for sometime. Add paste, boiled & cook on medium heat for 2-3 add salt to taste & saute. Add fresh cream, mix well..
First the koftas have to be made and then the gravy. Vegetables, cashew nuts, dried fruit and spices are rolled into balls, baked and served in a rich tomato curry. Vegetable kofta curry is the most amazing combination of several healthy vegetables. Kofta are extremely tasty in eating, and you can really feel a Mixed Vegetable Kofta Curry is a mild and rich gravy recipe, in which I have added fried vegetable koftas and the curry turned out so good that we. Mix all the spices (except salt) and vegetables in a bowl.
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