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Before you jump to Chicken Macaroni Cream Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, you might be surprised to find out, are fantastic at battling depression. Just be sure that you don’t toss out the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken macaroni cream soup (sopas) recipe. You can have chicken macaroni cream soup (sopas) using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Macaroni Cream Soup (Sopas):
- Provide of chicken breasts, cubed or strips.
- Get of medium onion, chopped.
- Prepare of garlic head, chopped.
- Take of cooked macaroni or elbow pasta.
- Take of small carrot, jullienned or diced (none in photo).
- Prepare of cabbage, in strips.
- Get of (+/- 60ml) all purpose cream.
- Use of of chicken bullion cube.
- You need of Butter.
- Use of Cooking oil.
- Prepare of Water.
- Use of Salt.
- Get of Pepper.
- Take of Green onions to garnish (optional).
Instructions to make Chicken Macaroni Cream Soup (Sopas):
- Prepare ahead: half cook elbow pasta according to package instructions. Set aside. Also half cook (seasoned with S&P) chicken in a separate pot in 1/2 cup water then cut into cubesor strips. Set aside..
- Saute onions then garlic in oil in a pot..
- Once fragrant, add in your chicken and 1/2 c water. Boil until cooked and remove then cut into cubes or strips. Meanwhile add 1L water into the same pot and drop in the chicken bullion or broth cube..
- Return the cut chicken into the pot and add your elbow pasta, carrots, cabbage and All Purpose Cream (Nestlé or other brand). Get a spoon and get a knob of butter, add into the pot (optional). Stir until simmmering..
- Taste and season with salt & pepper. Adjust if you need to add more both cube. When satisfied, taste elbow pasta if okay to your liking. I like mine al denté. Remember it will continue cooking when you turn off the heat. Serve and garnish with snipped green onions..
Next babawasan ko yung elbow macaroni. Try this creamy chicken sopas recipe to make chicken macaroni soup, Filipino-style! Packed with vegetables, chicken and macaroni, it fills you up and keeps It's chicken sopas, chicken macaroni soup Filipino style. It's hot and humid in the Philippines (ahhh humidex) but we love our sopas. Chicken sopas or creamy macaroni chicken soup is a famous recipe chicken soup in the Philippines especially for kids, though i don't remember my father cooking "sopas".
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