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Before you jump to Strawberry cream meringues recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods as well. It’s not difficult to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to strawberry cream meringues recipe. To make strawberry cream meringues you only need 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry cream meringues:

1. Take of Meringue.
2. You need of egg whites.
3. Prepare of superfine sugar.
4. Provide of vanilla extract.
5. Get of Whip cream.
6. Take of whipping cream.
7. Take of vanilla extract.
8. Provide of Topping.
9. Get of sliced strawberries.
10. Use of finely chopped dark chocolate.

Instructions to make Strawberry cream meringues:

1. Preheat the oven to 200°.
2. Spread sugar onto a parchment lined, flat baking sheet and place in the oven..
3. Heat the sugar in the oven until the edges just start to melt..
4. While you wait for the sugar, beat the egg whites in a metal bowl on low until froth forms and gradually increase speed until you reach stiff peaks..
5. When stiff peaks are achieved slowly add the hot sugar tablespoon by tablespoon..
6. When all the sugar is added continue to beat mixture until the texture is no longer gritty to the touch then add vanilla..
7. Place the meringue into a piping bag and pipe into disks on a parchment lined baking sheet. Pipe as large or as small as you like..
8. Bake for 2 – 3 hours until the disks are firm. Do not open the oven for at least 1 hour..
9. While the meringues bake whip the cream in a cold, metal bowl until you reach stiff peaks and add vanilla. Do not over mix..
10. When the meringues are done, top with strawberries, whip cream, and chocolate. Enjoy!.

Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! Romantic: Strawberry meringues and cream, decorated with rose petals. Egg-less meringue nests served with strawberries and coconut cream. I recently discovered that you can actually make meringue from chickpea brine (the water from a can of chickpeas or other. Billowing white meringues, fresh red strawberries and whipped cream – summer on a spoon.

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