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Before you jump to chicken meatballs in chicken cream soup sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we must keep away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods really do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken meatballs in chicken cream soup sauce recipe. To cook chicken meatballs in chicken cream soup sauce you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare chicken meatballs in chicken cream soup sauce:
- Use of minced / ground chicken or more or less, I bought a ball of minced chicken.
- Get of Egg.
- Take of fine bread crumbs, panko.
- Provide of shredded cheese.
- Get of salt, black pepper, paprika, coriander, cinnamon, or as you prefer.
- Provide of Red and yellow sweet bell peppers.
- Take of or 1/2 onion.
- You need of garlic cloves.
- Use of chopped parsley.
- Prepare of chicken cream soup powder.
- Get of frying oil.
- Provide of soy sauce any type. not a must though.
- Prepare of water.
- Use of flour.
Steps to make chicken meatballs in chicken cream soup sauce:
- make pepper mix: chop then blend together without spices or salt: peppers, onion, garlic, parsley, then sieve till all juice is drained. will end up with a ball of minced fruit and a cup of juice. this will take about 15 minutes to sieve by pressing with a spoon or squeezing it through wearing a glove or sandwich bag. keep juice aside for other recipes like my zucchini mushroom one, its new..
- mix all ingredients together. and let set for a while..
- you may keep it outside or in the fridge. covered.
- if you don't have shredded cheese cut up some of what you have. I used 3 slices of herbed cheddar.
- make in to small balls and place them into the flour mix: a few tbs of flour, 1 tbs soup powder, salt , paprika, spices as needed. move around then pat off the excess.
- fry them in semi deep oil just till browned and let them drip the oil on tissue paper.
- finally: cook the remaining soup pack in 3 cups of room temp water instead of 4 as per directions to make it thick, use a whisk to stir. when it starts to thicken add the fried balls and let cook on low heat for about 20 minutes till the chicken is fully cooked and the colour of the soup darkens. you may use other sauces or creams..
This one pot wonder meal is a family favorite! Chicken mince, mix with cream cheese, eggs, herbs, salt, pepper and any spices to taste. Easy chicken mince meatballs in creamy mushroom sauce. Add cream, remaining parmesan and Worcestershire sauce and bring to the boil. Growing up, I was "deprived" of canned soup.
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