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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we ought to stay away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to learn, are great at battling depression. Just see to it that you don’t get rid of the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and cheer up!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. To make thai chicken curry you only need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Thai Chicken Curry:

1. Prepare of coconut oil.
2. Use of med/large yellow onion, diced small.
3. Take of boneless skinless chicken breasts or thighs diced.
4. Use of garlic, finely minced.
5. Provide of fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger).
6. You need of ground coriander.
7. Take of coconut milk (Unsweetened).
8. Take of shredded carrots.
9. Get of Thai red curry paste.
10. Use of salt, or to taste.
11. Use of black pepper, or to taste.
12. Take of fresh spinach leaves.
13. You need of lime juice.
14. You need of cilantro, finely chopped for garnish.

Steps to make Thai Chicken Curry:

1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently.
2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking.
3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently.
4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly..
5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed..
6. Serve alone or over rice..

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